Pistachio, also known as pistachio, and no name, is a very common leisure fruit in people's lives. It is mainly produced in Syria, Iraq, Iran, the southwestern part of the former Soviet Union, and southern Europe. China only cultivates in remote areas such as Xinjiang, so people in the Mainland often eat but are not familiar with it. It is said that in the Bohemia War of the 5th century BC, the Persians rely solely on this kind of pistachio to make the army energetic and win the battle. When the Persian nomads were nomads, they would have to bring enough pistachios to carry out a relatively long migration.
Efficacy: Pistachio nut contains vitamin E and other ingredients, anti-aging effect, can enhance physical fitness. The king of ancient Persia viewed it as a "fairy fruit." As pistachio is rich in oil, it has a laxative effect and helps detoxify the body.
Applicable people: It is a casual food suitable for all ages.
Applicable volume: about 50 grams each time.
Special Note: Nuts are green in color than yellow. Pistachios that are stored for too long should not be eaten again.
Health Traffic Lights: Pistachios have high calories and contain more fat, and those who are afraid of being overweight and those with high blood lipids should eat less.
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