In the daily diet, some foods cannot be eaten together, which can result in the loss of nutrients and even physical health. In more serious cases, it can also endanger life. The preserved egg is a unique Chinese food. It has a special flavor and can promote appetite. It is a common dish on people's table. So, can preserved eggs not be eaten together?
One, can not match with preserved eggs
1, turtle
Soft-shelled turtles cannot be eaten with preserved eggs because preserved eggs contain large amounts of lead-free, which affects the original nutritional value of the soft-shelled turtle and causes the turtle's nutritional value to be lost. Therefore, we should pay special attention to daily life. Eggs and turtles are eaten at the same time.
2, plum
Plums and preserved eggs may cause physical discomfort.
3, brown sugar
Brown sugar and preserved eggs are not good for health, so it is best not to eat together.
Second, food guide
1. Ginger vinaigrette
The best way to eat preserved eggs is to use ginger vinegar sauce, because preserved eggs have a basic astringent taste, and acetic acid can neutralize alkalinity, remove alkaline astringent taste, and can also destroy the preserved eggs used in the production of a toxic substance Huangdan powder and Hydrolyzed hydrogen, ammonia, etc. that are harmful to the human body from the protein produced during the decomposition of egg proteins. If you add a little ginger, then gingerol and volatile oil can better promote the detoxification effect.
2, not more food
Because eggs are preserved by mixing soda ash, lime, salt, and lead oxide, they are wrapped in duck eggs and contain lead, so if you eat them regularly, you have the opportunity to cause lead poisoning. This can lead to insomnia, inability to concentrate, anemia, joint pain, slow thinking, and affected brain function. In addition, lead will replace calcium, affect calcium intake, may cause calcium deficiency.
Tips: It is often said that preserved eggs cannot be eaten. In fact, they are mainly concerned with the problem of preserved eggs containing heavy metal lead. However, they need not be too frightened because they can be avoided by paying a little attention at the time of purchase. Remember to check the surface of the preserved eggshell for black spots of different sizes. If so, avoid eating.
Toilet Cleaner,Toilet Bowl Cleaner,Toilet Cleaning,Toilet Cleaning Powder
Wuxi Keni Daily Cosmetics Co.,Ltd , https://www.wxkenidaily.com