Confinement can not eat fruit

1, orange

Pickle, cool. Deficiency of the spleen and stomach, cold and cold are unfit for human consumption during the physiological period and confinement. However, orange kernels, orange colostrums (white silk on orange flaps) have a milking effect. Maternal breast barrier, edible.

2, watermelon

Sweet and cool. Although it tastes sweet, it is a good product for cooling and cooling, but because of its coolness, it is not suitable for maternal consumption.

3, persimmon

Sweet and cold. Qi deficiency, frailty, postpartum, exogenous cold should be eat or not eat

People with cold constitutions are not suitable for eating too much cold fruit, otherwise they are not good for health. Cold and cool fruits can reduce heat and reduce heat, reducing the body's energy metabolism rate and allowing calories to fall. Therefore, maternal avoid cold, cold fruit is the reason. Such fruits include watermelon, persimmon, melon, coconut, strawberry, orange, mango, orange and so on. Warm and hot fruits can help coldness and tonic, increase the body's energy metabolism rate, and increase body heat. Therefore, maternal women should eat more such fruits. Representative fruits are: longan, peach, lychee and so on. Flat fruit can be appetizing spleen, tonic, easy to digest, healthy and healthy people can eat for a long time. Fruits include grapes, apples, lemons, etc.

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