Compared to northerners who want to eat dumplings in the winter solstice, Nanjing and Cantonese must eat chicken and chicken soup in the winter solstice. Why do you eat chicken in the winter solstice? Folks have the saying “every chicken in nine, good body in the coming yearâ€. This is the origin of chickens in the winter solstice.
Why do you eat chicken in the winter solstice?
Winter is a good time for tonic. According to the folk saying, drinking chicken soup on the winter solstice day can make up for one year. "Medicinal supplements" are not as good as "food supplements." Nanjing people have the habit of "entering nine chickens," and folks have the custom of "one nine chickens."
The winter solstice is the longest day in the northern hemisphere during the day and the shortest night. It is also the day when the yin is the most prosperous yang, and it is the beginning of the coldest time of the year. The winter solstice has always been regarded as the best time to "enjoy the body and body." The custom of the winter solstice tonic is also ancient. As soon as the winter solstice arrives, it will enter the “nine,†that is, when it is the coldest time of the year, eating chicken at this time can nourish the body.
Folks have the saying “every nine chickens, good health in the coming yearâ€, which means that the human body needs more energy and nutrition in winter, and often eat chickens to nourish them. This will not only better withstand the cold, but also be able to withstand the cold for the coming year. Health lays a solid foundation.
The medicinal value of chicken is very large, and folks have the good name of “good medicineâ€. Chinese medicine believes that chicken has the effect of replenishing qi, replenishing essence, filling the marrow, benefiting the five internal organs, and compensating for detriment. It can be used for the deficiency of spleen and stomach qi deficiency, yang deficiency, stomach cramps pain, edema, postpartum milk, weakness dizziness, for kidney Frequent urination frequency, deafness, and less fine cold and other symptoms also have good adjuvant effects.
However, the use of chicken tonic should pay attention to the difference between male and female roles: male chicken, its sexual yang, warming effect is stronger, more suitable for the yang and weak patients eat; female chicken is yin, more suitable for mothers, old and weak and Chronic ill body consumption.
Chicken meat is delicate and suitable for all kinds of cooking. In order to maintain its low fat advantages, it is best to choose a more refreshing way of cooking, such as white chicken, chicken stew. On the contrary, fried chicken, spicy chicken, fried chicken, etc., after frying, not only lose nutrients, but also the heat is relatively high, unfavorable to health.
Different herbs are added to the chicken soup and have different nourishing effects. By adding ginger, it can nourish and strengthen sperm, relieve colds and Improve Immunity. Adding phlegm and yang can help the body grow yang and resist cold. Adding ginseng and Codonopsis can cure spleen and lung weakness, shortness of breath and heart palpitation. Hematopoietic function, to improve the chills of physical fitness; add Astragalus, qi can Buxu, enhance immunity.
But eating chicken tonic is not for everyone. Chicken is rich in protein, in order to avoid increasing the burden on the kidneys, uremic patients fast; chickens are warm, in order to avoid heat, high fever patients and stomach heat noisy patients fasting; chicken phosphorus content is high, in order to avoid affecting iron Absorption, do not eat chicken when taking iron. Finally, we need to remind everyone that the hip tip of the chicken is a "warehouse" for bacteria, viruses, and carcinogens. Never eat.
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