Huosheng Sheng, eat sticky

Dr. Zhang Wen, deputy director of internal medicine, the First Affiliated Hospital of Hunan University of Chinese Medicine

Chinese medicine says: "All diseases are caused by phlegm." In traditional Chinese medicine, wolfberry is an evil object, and it does nothing to our body. It is a pathological product formed by the disorder of body fluid metabolism. It is thick and sticky, closely related to the lungs, spleen, and kidneys. It can be divided into tangible and invisible blemishes. The tangible blemishes are visible and visible phlegm and sputum. Nuclear; intangible defects are invisible and intangible pathological substances, such as dementia and madness.

"Poppy" is thick and sticky. "Fire" is hot, and it can move and gather. Therefore, the fire can flow or stagnate in any part of the body, to the internal organs and outside the limbs. When the campfire stays in different parts, it will form different symptoms. For example, if it stays on the face, the skin will become dull yellow, acne, acne, etc.; when it stays in the internal organs and related meridians, the dry mouth will be seen and the mouth will be easy to swallow. Irritable, melancholic, memory loss, insomnia and dreams, loss of appetite, acid reflux, belching and other symptoms. The diet is not festive, partial addicted to sticky and spicy, irregular work schedules, life pressure, etc. is the cause of the fire.

Too sticky foods will hinder the ability of the stomach to absorb and transport food, and then give birth to a “cockroach” to work in the human body. “痰” If you accumulate for a long time, you will be born into a “beacon of fire”. That is worse. Therefore, those who have the above symptoms should eat less sticky foods such as fat, animal oil, dumplings, glutinous rice dumplings, wolfberry fruit, Chinese wolfberry, beer and liquor.

Even healthy people, when eating these sticky foods daily, it is recommended to share the same food with some foods that can promote digestion and excretion. In case of discomfort, such as abdominal pain, nausea, vomiting, acid reflux, etc., can be rubbed. Acupuncture points, press Zusanli, Daling points, or press appropriate four points. If symptoms are serious, seek medical attention.


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