Different areas of the winter diet principles

To understand literally from the beginning of winter, Li is meant to establish the beginning. Winter is the end or the end. It is actually a gradual end of the year. The spring is warm, the summer is hot, the autumn is cool, and the winter is over. For example, Saying that in the past we were a big country of agriculture, all grain was returned to the warehouse after harvest, plant leaves were lost, nutrients were stored in the roots, and some small animals hibernated. This is the beginning of the collection, which means that winter is gradually starting from now The cold season has arrived.

In the north, there is such a sentence that the beginning of winter does not eat meat and freeze the toes, indicating that the northeast region is very cold, and the northeastern people are very humorous, and there are winter tonics and spring tigers. As there is such a saying in the southern part of the country, we must stop eating ginger and burn the duck, and don't wear cotton coat. As in the western region, there is a saying that the beginning of the winter season is still dry season, fruits and vegetables do not forget to eat, look at the eastern part of such a sentence, Ejiao sell the best winter, if lazy after regret. So each region will have its own statement.

Different areas of the winter diet principles

1. Northeast China: The climate is cold and the food is mainly warm, such as lamb and beef.

2. Northwest China: The climate is cold and dry, and the food is mainly warm and moist, except for meat and vegetables and fruits.

3. Southeast: The climate is warm and the food is mainly Ganpin, such as chicken, duck and fish.

4. Southwest China: The climate is warm and humid, and food is mainly Ganpinxinsan, such as poultry fish and spicy food.

Foods that are good for cold and disease prevention:

1. Grains: Whole grains, beans, etc.

2, vegetables: all kinds of vegetables and mushrooms

3, fruits: all kinds of fruits and dried fruits

4, poultry meat: sheep, cattle, chicken and fish, etc.

5, other: milk, soy milk, eggs and so on.



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