American ginseng has the effects of nourishing yin and supplementing qi, soothe the nerves, and is the first choice for health care products. What are the precautions for eating American ginseng? Take a look at the taboos about American ginseng.
1. Can not drink tea with American ginseng at the same time, because tea contains a lot of tannic acid, will destroy the active ingredients in American ginseng, so after eating American ginseng 2 to 3 days to drink tea, it is best not to drink coffee, coffee on American ginseng The effect also has a certain influence.
2. Can't take it with radish. American ginseng is qi (warm replenishment), and white radish is a deflated plant. The two kinds of food are self-contradictory. Not only can they not be eaten from the point of view of nutrition, and these two kinds of foods are related to each other and are prone to allergic reactions and even poisoning. White radish not only can not eat together with American ginseng, and many supplements are relative grams, a little time to eat sick white radish will also greatly aggravate the condition, such as when a cold or blisters.
3. Be wary that a few people are not comfortable with it. Some people take ginseng, there will be chills, decreased body temperature, loss of appetite, abdominal pain, diarrhea; also some dysmenorrhea and menstrual delays; and there will be allergic reactions. However, such phenomena are rare.
4. If the body has a fever, such as a hot hand, red face, often tired and weak body, the use of American ginseng supplements can achieve the purpose of nursed back to health. Conversely, if there is more saliva or edema, etc., you should avoid taking American ginseng, otherwise it will aggravate the condition.
5. American ginseng contains a component called ginsenosides, which has the effect of improving the body's resistance. Therefore, people with weak physique, such as the elderly, people with serious illnesses, often taking American ginseng can play a role in enhancing physical fitness; and some people with chronic diseases, such as people suffering from chronic hepatitis B, taking American ginseng will also Contribute to the control and improvement of the disease; for intestinal blood in the hematochezia, according to the "cluster gathered parties" records, the Western participation of longan meat with steaming, there is the effectiveness of the bowel to stop bleeding.
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