The effectiveness and function of jellyfish

Jellyfish has high levels of protein and vitamins, and there are many functions and functions of J. edulis. Next, let's take a look at the efficacy and role of j.

1, nutritious jellyfish is rich in protein, fat, vitamins and minerals.

2, regulate blood pressure jellyfish contains substances similar to acetylcholine, can dilate blood vessels, lower blood pressure.

3, prevention of atherosclerosis jellyfish containing mannose polysaccharide, atherosclerosis can play a certain role in prevention and treatment.

4. Treatment of Goiters The oysters have a high iodine content and are iodine-advanced. They can prevent and treat goiters.

5, clean up the stomach Begonia adsorbed toxins, the role of bowel cleansing bowel, eat can clean up the stomach, beauty and beauty.

What should you watch out for when eating jellyfish?

1, the sea is cool, dejected spleen and stomach Shen Shen.

2. Preserving jellyfish with sugar will cause long-term storage of marinated jellyfish and loss of nutrition.

3, when eating cold jellyfish should be put some vinegar properly, otherwise it will make the jellyfish "to taste."

4, fresh jellyfish is not suitable for eating, because fresh sea bream contains more water, thicker skin, also contains toxins, only after eating salt added alum salted 3 times (commonly known as Sancha), so that fresh jellyfish dehydrate 3 times, in order to allow toxins Water is drained.

How to choose jellyfish?

In the choice of jellyfish must choose the skin luster, and from the open up and crystal clear without any impurities or red dot, with a hand to send a crisp sound of cracking, and from a very complete and equal size of the best jellyfish.

How do you save the jellyfish?

Jellyfish are generally more prone to deterioration, so we can choose preserved methods to preserve clams, put them in sealed jars after salting, or store them directly in salt water.

Cold jellyfish head

Raw materials: jellyfish, soy sauce, vinegar, scallions, sesame oil

The practice of salad head

1. The jellyfish head is now soaked in fresh water and the salty taste of the jellyfish head is smoked.

2. Carefully remove the wrinkled part of the jellyfish head, as some may carry sand.

3-4. Wash the jellyfish head into sea silk

5. This is the most critical step. Put the cut jellyfish head into a basket and drain the water. The drain time will be longer, otherwise the effect will be bad. My experience will be drained day and night. In other words, the jellyfish head processed today will eat the best tomorrow.

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