Spring Kids Day Recipes:
Spring is the season of hair growth. The human body produces yang, which is the season for replenishing yang and is also a dry season. Only if the body has a strong metabolism and the immune system is enhanced can it be able to fall below the gradually enlivening germs.
Spring dietary points:
1, a glass of boiled water in the morning
To urge children to get up in the morning to drink boiled water will help wake up the sleeping digestive system, stimulate the secretion of digestive juices, increase appetite, and supplement the water consumed by the body during the night.
2, ensure that foods rich in high quality protein
The child is at an age of growth and sufficient high-quality protein helps to grow better during the growing season. Foods rich in high-quality protein include: eggs, fish and shrimp, all kinds of lean meat, milk and soy products.
3, fruits and vegetables can not be less
Fruits and vegetables are rich in vitamins and minerals and dietary fiber, which can supplement the lack of trace elements and dietary fiber in the body.
4, food is diverse
Coarse grain and potato contain more dietary fiber, which can help eliminate the pollution. At the same time, it can also warm up the function of the spleen and stomach, promote digestion, and appropriate amount of fish and poultry eggs. It can provide the high-quality protein needed for children's growth and development. Fungi and yoghurt help to improve immunity. It is even better if you can arrange wild vegetables such as citron, leeks, and willow buds.
Spring dietary notes:
1, avoid hot food
Spring air drying is not suitable for foods that are too hot, such as fried foods and spicy foods. On the one hand, it is harmful to the respiratory system and on the other hand it increases the risk of skin acne prone.
2, avoid too cold
Although the spring temperature rises, but the temperature is still not very high, the overall diet is mainly warm, cold foods are likely to damage the spleen and stomach, affect digestion and absorption capacity, cause food fire, severe symptoms such as colds.
3, avoid too greasy
Over-greasy foods are prone to satiety, affect appetite, and are not easily digestible, especially after dinner. The over-greasy foods also affect sleep, resulting in gastrointestinal tract cold and upper respiratory tract infections.
One-stop solution, one machine multi-test
The test time is 3 to 15 minutes, and the results are quickly released
Easy-to-use touch screen platform, multilingual operating system
Reagents are stored at room temperature for 24 months without cold chain transportation.
High sensitivity and specificity.
Maintenance-free.
Pet Test Kit,Dna acquisition test swab kit,It is used by veterinarians to quickly diagnose diseases in dogs and cats,High-precision pet colloidal gold detection kit
Jiangsu iiLO Biotechnology Co., Ltd. , https://www.sjiilogene.com