The effect and function of eating pomegranate
1. Beauty skin: Pomegranate is rich in minerals and has two antioxidant ingredients - red pomegranate polyphenols and anthocyanins. It also contains linoleic acid, vitamin C, B6, E and folic acid. Calcium, magnesium, zinc and other mineral extracts contained in red pomegranate can quickly supplement the skin with water loss and make the skin brighter and softer.
2, broad-spectrum antibacterial: Pomegranate Shigella Shigella, Staphylococcus aureus, hemolytic streptococcus, Vibrio cholerae, dysentery bacilli, etc. have significant inhibitory effect on a variety of dermatophytes have varying degrees of inhibition, pomegranate Skin decoction can also suppress influenza virus.
3, to prevent cardiovascular disease: pomegranate contains high levels of antioxidants, can be used to fight the destruction of human inflammation and oxygen free radicals to achieve the effect of delaying aging, preventing atherosclerosis and slowing the progress of cancer, even more than the effect of red wine Better.
4, convergence, astringent intestines: pomegranate flavor acid, containing alkaloids, ursolic acid, etc., there is a clear convergence, can astringent intestinal bleeding, combined with its good antibacterial effect, it is to treat dysentery, diarrhea, blood in the stool and Spermatorrhea, prolapse and other diseases of the anal.
5, insecticide insecticide: pomegranate peel and pomegranate root bark contain pomegranate skin base, anesthetic effects on human parasites, insecticide is the drug, in particular the role of the killing of aphids is stronger, can be used Treatment of worms, abdominal pain, phlegm and so on.
6, to stop bleeding, eyesight: pomegranate flower taste sour and flat, if dried into powder, it has a good role in hemostasis, can also stop Chibai vaginal discharge.
Side effects of eating pomegranate
Natural guava tea generally does not contain any artificial flavors and preservatives, does not contain artificial colors and sweeteners, and does not contain any chemical constituents. Therefore, it is basically free of side effects. Long-term drinking is also very beneficial to health. To say what the side effects of guava tea are, it is also caused by unreasonable drinking methods, such as drinking too much guava tea. Although guava tea can be consumed for a long time, it should not be overdone.
Guava tea has the functions of lowering blood sugar and blood lipids and enhancing the sensitivity of insulin. It can improve blood sugar and diabetes, but at the same time, guava, due to its strong astringency, can easily cause constipation when eating guava fruit. Therefore, those who have poor bowel movements need attention.
There are also guava tea hypoglycemic teas specially prepared and used by people with high blood sugar. They are made from dried guava pulp and can also cause adverse reactions when consumed in large amounts.
How to choose pomegranate
Specifically how to pick a good pomegranate:
1, see the shiny light, if the light shows fresh pomegranate.
2. If you're heavy, if it's almost a big pomegranate, but one of them feels heavier on your palm, it's ripe. There will be more moisture inside.
3, look at the pomegranate skin is not very full, is the skin and the inside of the meat is very tight. If it is slack, it is not new. Again, patches that do not have a single piece of skin are usually yellowish black. The peeling of pomegranate inside this way is mostly broken. Some pomegranate skins have a little black spots, which is not very important. It is still good inside.
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