Nourish the face "Yannianbulong" Top Ten Chinese medicine recipes

Heart of beauty in everyone. And this beauty, the proportion of skin is the largest. As the saying goes, it is white and ugly. The influence of the skin on a person’s image is absolutely beyond your imagination, so people are crazy about various ways of beauty whitening, steaming, SPA, medicine bath and so on. Gradually, the beauty-loving people turned their attention to traditional Chinese medicine, a more safe and effective method of Chinese herbal beauty whitening.

1, scorpion

"Shen Nong's Materia Medica" said that "Zufu" is a long-serving, bone-reinforced, light and stale, resistant to cold and heat. "Ben Cao Hui Yan" praised the "rechargeable gas, blood can make up, Yang can be born, Yin can be long." Scorpion has similar "ginseng" effect of ginseng, and it can resist arteriosclerosis, lower blood sugar, promote hepatic cell growth and other effects, and serve to enhance physical fitness and delay aging.

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2, royal jelly

Royal Jelly is a treasure of bee products, rich in nutrients, can promote protein synthesis, promote cell growth, increase body metabolism, and enhance tissue regeneration. At the same time, because it is rich in superoxide dismutase and vitamin C, E, it is a rare anti-aging medicine.

3, Shouwu

The Song Dynasty "Kai Bao Materia Medica" called "long Jiufu bones and bones, benefit the essence, aging is not old." Modern studies have found that Polygonum multiflorum can promote the growth of nerve cells, and have auxiliary therapeutic effects on neurasthenia and other neurological diseases. It can regulate serum cholesterol, lower blood sugar, and increase the ability of liver cells to transform and metabolize cholesterol. Polygonum multiflorum also has a good antioxidant effect.

4, 37

Zhao Xuemin, a famous doctor in the Qing Dynasty, said in his book “Supplements on Compendium of Materia Medica”: “Ginseng has the best in qi and nourishing blood on the 3rd and the 7th, and it also has the same flavor and merits”. It calls Sanqi “the most precious herbalist”. Modern research found that the chemical composition, pharmacological effects and clinical application of Panax notoginseng are similar to those of ginseng. Its total ginseng saponin content exceeds ginseng. Panax pseudoginseng can dilate blood vessels, reduce vascular resistance, increase cardiac output, slow down heart rate, reduce myocardial oxygen consumption and capillary permeability, and has obvious advantages over ginseng in the prevention and treatment of cardiovascular diseases.

5, five plus five

"Compendium of Materia Medica," said "a long service light and stamina," "Ning a five plus, without gold and full car." Modern studies have found that quinolazine has anti-aging, anti-fatigue (its anti-fatigue effect is stronger than ginseng saponin), strong effect, but also regulate the nervous system, endocrine system, cardiovascular system function, and anti-bacterial anti-inflammatory and a certain resistance Cancer effect.

6, Ganoderma lucidum

"Shen Nong's Materia Medica" believes that Ganoderma lucidum can "supplement the liver and rejuvenate the soul", "a long time to eat, light and stale, and prolong the age of immortality." Modern studies have confirmed that Ganoderma lucidum regulates the functions of the nervous system, respiratory system, and cardiovascular system, and has functions such as immune regulation, scavenging free radicals, and balancing metabolism, which directly affect the aging process of the human body.

7, Rhodiola

There is no record of Rhodiola rosea in ancient herbal medicine. It was an anti-aging rookie discovered in modern times. It has the vitality of replenishing vital energy, clearing heat, detoxifying, stopping bleeding, and the efficacy of Ningshen puzzle. Modern pharmacology and clinical studies have found that Rhodiola has similar to the ginseng's tonic effect, can resist hypoxia, cold, anti-fatigue, anti-radiation, anti-virus, inhibit cancer cell growth, increase work efficiency, and delay aging.

8, gynostemma

Gynostemma pentaphyllum is a cucurbitaceous plant, but its name is not seen in ancient herbal plants. Japanese scientists have found that the composition of its composition is similar to that of some ginsenosides. In recent years, it has been discovered that Gynostemma pentaphyllum has anti-aging, anti-fatigue, anti-cancer, and endocrine functions, which can improve the body's resilience and immunity, and lower cholesterol and aminotransferases. Prevents cancer, suppresses ulcers, relieves tension, sedation, and analgesia.

9, Huang Hao

Chinese medicine believes that "the spleen is the foundation of the day after tomorrow." The representative of the spleen-and-stomach sent by Li Yu believes that Huang Xie “makes up for the vitality and fills up the triple burners”, and the Huang Palace in the Qing Dynasty embroidered Huang Xi as the “most of the qi supplements.” Modern studies have found that Astragalus can not only expand coronary arteries, improve myocardial blood supply, improve immune function, but also can delay the process of cell aging.

10. Ginseng

"Shen Nong's Materia Medica" believes that ginseng can "make up the five internal organs, security spirit, set the soul, only scared, in addition to evil, eyesight happy puzzle. Jiufu light body extended." Modern research has found that it also has anti-oxidation, anti-aging, anti-fatigue, hepatoprotective, regulating cardiovascular function, excitatory hematopoietic system function. Jilin Institute of Traditional Chinese Medicine Huo Yushu and others used ginseng fruit saponin to carry out anti-aging research on people over the age of 50, confirming that ginseng fruit saponin has the effect of “rejuvenation”.

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