Effect and function of day lily and its edible method

Daylily is a kind of flower and vegetable with high nutritional value and various health functions. Because of its petal hypertrophy, golden color, rich aroma, fresh food, fresh, smooth and fungus, straw mushroom, high nutritional value, is regarded as "a treasure on the table." The following small series details the efficacy and function of lily dishes and how to eat them. Let's take a look.

Day Lily

Ingredients: It is rich in essential nutrients such as pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acids, etc. The carotene contained in it is even several times that of tomatoes.

Taste: flat, sweet, small poison.

Guigui: enter the stomach, bladder.

Efficacy: nourishing Pinggan, diuretic swelling. Governance dizziness, tinnitus, heart palpitations, low back pain, vomiting blood, blood stasis, large intestine blood, edema, gonorrhea, sore throat, breast milk.

The role of day lily

Ornamental effect: Daylily sprouts early in spring and has high ornamental value. It is a good material for laying gardens, grasslands in bushes, or flowering places, and can also be used for cutting flowers. In summer, not only can its flowers be seen, but also its leafy clumps, which remain green from spring to late autumn, all have a green ornamental effect. Daylily is a treasure of flower gardening. Because of its variety, it has flowers in all seasons. The family garden still sees it as an embellishment of flowers and plants.

Brain and anti-aging: Daylily has good brain and anti-aging effects because it is rich in lecithin. This substance is a component of many cells in the body, especially brain cells, and it enhances and improves the brain. Function has an important role, at the same time can clear the sediment within the artery, the lack of concentration, memory loss, cerebral arterial obstruction and other symptoms have a special effect, so people call it "brain dishes."

Skin beauty: Eat day lily can also moisturize the skin, enhance the skin's toughness and elasticity, make the skin tender and full, soft and soft, wrinkle reduction, spots subside, add beauty, day lily has antibacterial immune function, with light Degree of anti-inflammatory detoxification effect, and in the prevention of infection has a certain role.

Can lower blood pressure: According to research shows that day lily can significantly reduce serum cholesterol levels, is conducive to the rehabilitation of patients with hypertension, can be used as a health care of hypertension patients.

Prevention of intestinal cancer: Day lily also contains active ingredients that can inhibit the growth of cancer cells. Rich crude fiber can promote excretion of stool, so it can be used as a food to prevent intestinal cancer.

Day lily's notes

Consumption Note:

1, can not eat more: But fresh day lily contains a "colchicine" substance, although it itself is non-toxic, but after absorption through the gastrointestinal tract, in the body oxidized as "colchicine", then have a larger The toxicity. So don't eat more fresh food each time.

2, soaking before eating: As the toxic ingredients of fresh lily can be weakened or disappeared at a high temperature of 60 degrees, so when eating, fresh lily should be boiled with boiled water, then soaked with water for more than 2 hours, remove water Wash and then fry, so that colchicine can be destroyed, eat fresh lily is safe.

3, when eating dried products, consumers are best to eat with plenty of water or warm water before soaking, so you can remove the remaining harmful substances, such as sulfur dioxide. Should not be fried alone, should be with other food materials.

Appropriate people: Pregnant women, middle-aged people, and overworked people are particularly suitable for consumption.

Taboo crowd:

1. Those who suffer from pruritus should not eat.

2, day lily contains more crude fiber, Shensi Shen Shen food.

Protective Goggles

It can prevent some medicine or blood from splashing on the face, thus protecting the eyes. This kind of glasses is generally used in conjunction with masks and surgical caps to fully protect the doctor's head.
[Functions of medical eye masks]
1. Prevent blood, potion and other liquids that cause damage to the skin from causing unpredictable damage to the eyes.
2. It can prevent the impact of objects on the eyes during close surgery.
3. The inner space of the eye mask is large enough for doctors who wear myopia glasses.

4. The breathability must be good, generally there are vents


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