During the germination process of soybeans, more calcium, phosphorus, iron, zinc and other mineral elements are released due to the action of enzymes, which in turn increases the human body's utilization of minerals in soybeans. After germination of soybeans, in addition to vitamin C, carotene increased 1-2 times, vitamin B2 increased 2-4 times, niacin increased more than 2 times, and folic acid multiplied. Soybean sprouts have a dramatic increase in aspartic acid so that people who eat bean sprouts can reduce body lactic acid accumulation and eliminate fatigue. Bean sprouts also contain a substance called nitrophosphatase, which is effective in preventing epilepsy and reducing seizures. In recent years, it has been found that bean sprouts contain an interferon-inducing agent that can induce interferon and increase the body's ability to resist viruses and cancers.