August 7 this year is the beginning of autumn, autumn is the beginning of autumn, autumn climate is dry, the body is prone to lack of water, so the beginning of autumn should pay attention to follow the way of autumn diet. What is good for eating in autumn? Here's what to eat in the beginning of autumn.
The main climate in autumn is dryness, lack of moisture in the air, and lack of moisture in the human body. In order to adapt to this kind of dryness in the fall, then our body must often give ourselves "rehydration" to relieve the damage of dry climate to our body. Drinking more water also becomes a necessary means for us to deal with "Qiuzao." However, if we drink plain boiled water, we cannot completely resist the negative effects that Qiuzao brings us. When water enters the body, it will soon be evaporated or excreted out of the body. Therefore, ancient Chinese medical scientists have provided us with the best dietary recipe for dealing with Qiuzao: “Salt water in the North Korea, honey soup in the evening and evening.†In other words , Drink boiled water, water is easy to lose, if add a little salt in boiled water, the situation is very different, it is not so easy to lose. This method is complementary to the physiological saline in our modern medicine. Drink salt water during the day and honey water at night, this is a good way to supplement the body's water, but also fall health, anti-aging diet recipes, but also prevent constipation caused by Qiuzao, really serve three purposes.
Honey is a precious gift gifted to nature by nature. It contains particularly rich nutrients, mainly glucose and fructose, and the content of both is up to 70%. In addition, it also contains proteins, amino acids, vitamin A, vitamin C, and vitamin D. Honey has a strong physique, improve intelligence, increase hemoglobin, improve heart muscle and other effects, Jiufu can prolong life.
Qiuzao season, on the one hand to drink more salt water and honey water, on the other hand do not eat or eat spicy barbecue like food, these foods include pepper, pepper, cinnamon, ginger, onion and wine, especially ginger. These foods are hot and lose a lot of water in cooking. They are easy to get angry after eating and increase the harm of Qiuzao to our body. Of course, using a small amount of onion, ginger, and chili as a condiment is not a big problem, but don't eat or eat more. For example, ginger, which contains volatile oil, can accelerate blood circulation; also contains gingerol, has the function of stimulating gastric secretion, excitatory bowel, and promote digestion; ginger also contains gingerol, which can reduce the occurrence of gallstones. Therefore, it has both advantages and disadvantages, and folks have therefore left a saying "Go to bed, turn radishes and get out of bed." However, in the fall, it is best not to eat, because the autumn climate is dry, dry lungs hurt the lungs, plus eat spicy ginger, it is more likely to harm the lungs, exacerbating the body's water loss and dryness. In ancient medical books, such "warnings" also appeared: "In a year, autumn does not eat ginger; within one day, no ginger is eaten at night."
Colorful Honey Beads
With shaking: 1 apple, 1 pear, half a pineapple. Yangmei 10, è¸è l 0 tablets, lemon 1, sugar amount.
Practice: Wash apples, pears, and pineapples and peel them, dig them into round beads, scoop them and peel them. Wash the bayberry and wait. The sugar was added to 50 ml of clean water and placed in a pan to dissolve. After cooling, add lemon juice, put the five fruits into a favorite pattern, and pour the juice onto the fruit when eating.
Efficacy: thirst, and stomach digestion.
Ginger Blast Duck
Ingredients: duck half slice, ginger, green pepper, onion garlic, bean paste, chili sauce, sweet bean paste
Practice: duck licking, ginger smashed a small piece, the other all shredding, green pepper shred; oil heat after the next onion ginger garlic fried incense after the duck dry explosion, until the duck dried to dry can be; oil 8 into the hot, put the bean paste, hot sauce, sweet noodle sauce and put it in ginger sauce for a while, finally put a good duck, sugar, and green pepper stir fry a few
Efficacy: Nourishing yin, tonic, nourishing the stomach, benefiting the water.
Edible; suitable for diabetic patients; suitable for cirrhosis ascites; suitable for tuberculosis patients; suitable for consumption of chronic nephritis edema.
Sweet and sour pork ribs
Ingredients: small ribs, starch, green peppers, ginger, eggs
Method: Mix the egg solution with salt, chicken essence, and a little rice wine, mix well, add ribs and mix well, marinate for 10 minutes. Sprinkle the marinated ribs evenly with starch and squeeze it tightly to prevent it from falling off. Slowly fry the ribs until the surface is golden and remove them when fully cooked.
Another pot, put a small amount of oil, add ginger, green peppers fry slightly. Quickly stir fry the ribs that have been deep-fried and stir-fry them.
Efficacy: Pork ribs with Ziyin Runzao, Yijing blood effect; suitable for lack of blood, yin deficiency of poor people.
Vinegar and pepper fish
Ingredients: Yellow fish l, Xiang Lai, onion, ginger, pepper, rice wine, sesame oil, monosodium glutamate, soup, white vinegar, salt, vegetable oil amount.
Practice: Wash the yellow croaker into a knife pattern, spare, onion, ginger, shred. Heat the pan, fry both sides of the fish pot until the yellow, remove and spray dry oil: put a small amount of oil in the pot, heat, add pepper, ginger, wok, stir fry, then add soup, wine, salt ,fish. Cook until the fish is cooked, pick up and put it in the deep dish, spread onions and parsley; boil the soup and boil, add white vinegar, monosodium glutamate, and sesame oil and pour it into the fish dish.
Ginger beef
Indications: After the illness, the spleen and stomach are weak, Shenpi fatigue is defecate, and diarrhea and prolapse and vomiting (nutritional edema) are performed.
Recipe: Several pieces of ginger, fresh beef 100-150 grams. Usage: ginger juice, fresh beef 100 ~ 150 grams chopped, chopped salty meat paste, add 30 to 40 drops of ginger juice, then add some soy sauce, peanut oil and mix well.
When glutinous rice is cooked, pour ginger into the steamed rice (approx. 15 minutes) and eat.
Corn yam jujube porridge
Indications; weak spleen and stomach diarrhea.
Formula: 30 grams of corn, 15 grams of yam medicine, jujube 5 pieces. Usage: The above three products porridge food.
Lily Tremella lotus porridge
Ingredients: 20 grams of lily, 40 grams of white fungus, 15 grams of lotus seeds, 80 grams of rice, crystal sugar.
Practice: Lily, white fungus, lotus seeds, glutinous rice washed porridge, add crystal sugar when cooked food. Efficacy: Lily moisten the lungs and cough, soothe the nerves and calm the nerves, white fungus, lungs and fluid, Yangwei refreshing, lotus seeds and spleen to stop diarrhea, Qingxin soothe the nerves, glutinous rice, Bu Zhong Yi Qi, spleen and stomach.
Jujube rice sugar porridge
Indications: Chronic diarrhea.
Formula: 10 red dates, 20 grams of japonica rice, 30 grams of yam. 3 pieces of dried ginger, 15 grams of brown sugar and 30 grams of rice.
Usage: According to the common law boiled for porridge.
Imported Bio-based Coating Additives
Coating auxilliaries, also known as paint accessories, the department of the preparation of coating auxiliary materials, can improve coating performance, promote the formation of coating film. There are many kinds, including drying agent, toughening agent, emulsifier, thickening agent, pigment dispersing agent, defoaming agent, levelling agent, anti-skidding agent, matting agent, light stabilizer, mildew proofing agent, antistatic agent (see plastic assistant), etc., among which the largest amount is drying agent and toughening agent. At present, the research of coating auxilaries, to be used for water emulsion paint auxilaries as the focus.
Imported Bio-Based Coating Additives,Dicyclohexyl Phthalate Auxiliaries,Nitrocellulose Coatings Auxiliaries,Powder Coatings Auxiliaries
Xingbang High Molecular Materials Co., Ltd. , https://www.chemicaladditive.com