The three words “Confinement†make many expectant mothers change their temperament. In the following, we will introduce the most popular and scientific confinement methods from various aspects of post-natal life, so that newcomers and mothers can relax. In the comfortable state, grasping the first month after childbirth, let the “months†become the new and healthy starting point for mothers.
1. Drink soup too early
After giving birth, the family will ultimately give the mothers stews some nutrient-rich soups, such as carp soup, trotter soup, rib soup, etc., that this can be added to nutrition, promote the body to recover earlier, but also make more milk secretion, so that the baby is adequate Breast milk.
However, if the child has just dropped to the ground to allow the mother to drink a lot of soup, it is easy for the mother to secrete a lot of milk, and the newly born baby has a small stomach capacity, poor sucking power, and eat less, too much milk will stagnate in the breast duct, leading to Breast pain occurs. Coupled with maternal nipples are more delicate, prone to damage, once infected with bacteria can cause breast infections, breasts appear red, swollen, heat, pain, and even suppuration, not only cause maternal pain, but also affect normal breastfeeding.
Error correction method:
Postpartum milk should not be prematurely given, and it is appropriate to gradually increase the amount of soup after one week of delivery in order to meet the increasing need for baby food intake. Even after 1 week, it is impossible to drink soup without restriction. The correct procedure is based on the principle of not causing breast tenderness.
2. Give the mother a thick soup
The soup mentioned here refers to soups with high fat content for maternity women, such as pig's foot soup and fat chicken soup. Some people think that such a soup is rich in nutrients and has the most nourishing effect. As everyone knows, maternal consumption of too many high-fat foods will increase the fat content of milk, and this high-fat milk can not let the baby absorb nutrients well, but also easy to make them diarrhea. At the same time, excessive fat intake by maternal women can easily lead to body fatness, making it difficult to recover as soon as possible.
Error correction method:
Mothers should be given plenty of broth rich in protein, vitamins, calcium, phosphorus, iron, zinc and other nutrients, such as fine broth, vegetable soup, egg soup, fresh fish soup and so on. Reminder that soup and meat are to be eaten together so that they can actually ingest nutrients.
3. Drink brown sugar water for too long
Some people think that if a mother suffers a severe loss after giving birth, eating more brown sugar can nourish her body. Although brown sugar has the effects of nourishing qi and nourishing blood, strengthening spleen and warming the stomach, dispelling coldness, and promoting blood circulation, it can help pregnant women supplement carbohydrates and blood, promote lochia discharge, and benefit the reduction of the uterus. However, brown sugar cannot have so many benefits. Think that eating as much as possible is better.
Excessive consumption of brown sugar water will not only damage the mother's teeth. If the confinement mothers drink too much in the summer, it will lead to excessive sweating, making the body weaker and even causing heat stroke. In addition, excessive drinking of brown sugar water will increase the amount of blood in lochia, causing maternal to continue to lose blood, but cause anemia.
Error correction method:
Maternal drinking brown sugar water after delivery, 7-10 days is appropriate.
4. Eat advanced supplements before Caesarean section
When some mothers heard that they needed a Caesarean section to give birth, they began to eat special advanced supplements before surgery, such as ginseng, ginseng, and fish food. They thought that this would make the body recover faster, so as not to hurt the body. The vitality. However, the ginseng component contained in the ginseng supplements has a strong heart and excitement. If it is abused before the operation, it is difficult to cooperate with the doctor during the operation, and the knife edge is also prone to bleeding, which not only affects the normal operation of the surgery, but also affects Rest after childbirth. Fish is rich in organic acid substances EPA, inhibiting platelet aggregation, is not conducive to postoperative hemostasis and wound healing.
Error correction method:
Caesarean section is a minor operation that does not cause much damage to the body and there is no need to abuse it.
The difference between the taste of purple Onion and yellow onion
Purple onions and yellow onions also have a big difference in taste. Purple onions have a lighter spicy taste and a slightly sweet taste. They can be eaten raw, but the yellow onions are particularly spicy. They cannot be eaten raw and are suitable for frying. Eat after making or making soup. In addition, the purple onion has relatively thick flesh and high juice content, while the yellow onion has very thin flesh quality and low juice content.
Fresh White Onion,Preserving Green Onions,Onion Fresh,Keeping Onions Fresh
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