police! Don't eat these four "toxic" fish

1. Contaminated fish

Poisonous fish include fish that are contaminated with phenols, heavy metals, or pesticides, and fish that contain biotoxins. Fish and shrimp with a heavy kerosene odor are the result of phenol pollution; total consumption of large-sized fish such as sharks, tuna, swordfish, squid, and cephalus is prone to mercury poisoning. It is important to emphasize that pregnant women, breastfeeding women and women who are preparing to become pregnant should not eat these fish.

2. Malformed fish

Others, such as deformed fish do not eat, do not eat fish guts, dead turtles, carp can not eat;

3, fish with parasites

Fish may also be found in the testis, such as the testis, in addition to processing thoroughly washed, the cooking must pay attention to cook thoroughly.

4, salted fish, smoked fish, dried fish

Due to the presence of nitrosamine carcinogens, they should not be consumed excessively. It is advisable to eat fried fish, especially burned fish, which contains a strong carcinogenic heterocyclic amine.

Eating fish and eating fish will be more beneficial to your health.

Nutrition Supplement

This Category includes varities of nutritional supplement, including Vitamin, Amino Acid, Probiotics, Sports Nutrition and other health supplements.

Nutrition Supplement,Food Grade Vitamin,Dietary Supplement,Nicotinamide Mononucleotide Capsule

Hunan Insen Biotech Co., Ltd , https://www.insenhealth.com

Posted on