The edible effect of rape
1, 500 grams of fried chicken oil rape rape, fresh mushrooms IO0 grams. Put the rapeseed to the old leaves, cut into 6 cm long, and wash; Heat it in a pan, put 100 grams of chicken oil, until the oil is warmed to the hot spring, pour the rape into the stir fry. Add butter and broth, add hot salt, sugar, monosodium glutamate, and mushrooms when it's 80% hot. After 1 minute of baking, thicken the mixture with water, pour the yoghurt, and serve. This dish has a wide bowel purge, detoxification swelling effect. Suitable for habitual constipation, dry stools and other symptoms of acne, can also be used as therapeutic vegetables for patients with infectious diseases.
2, 500 grams of rape rape, washed and cut into 3 cm long section. Heat the hot pot, under the vegetable oil, stir until the Qicheng hot, stir fry under the rape, Zhuojia salt, cooked after the pot plate. This dish has blood circulation, reduce blood lipids, suitable for high blood pressure, high cholesterol and other patients eat it.
3, fried shrimp and shrimp 50 grams of shrimp, 250 grams of rape, ginger, onion amount. The shrimp is washed and sliced, and the shrimp slices are soy sauce. Wine and starch are mixed well; the stem leaves of rapeseed are separated, cut into 3 cm long segments after washing; add cooking oil to the pan, heat and heat, and then put the shrimp slices under a few rubbings for a few moments. Stir fry the rapeseed, then chop the oilseed rape leaf, and when it is half-cooked, pour the shrimp slices and add the seasoning ginger, onion, etc., and stir fry for a few times. This dish has the role of strong nutrition body, can improve the body resistance to disease. Old and weak can eat regularly.
4, salad rape tender 500 grams. Put the rapeseed. Wash the leaves after separation, cut 3 cm long sections, drain the water, cook in boiling water, remove and drain the water, and mix it with sesame oil and salt. This dish is fresh and refreshing, with a wide bowel purge, the power of hypoglycemic, diabetes, constipation patients should eat it regularly.