1. Look at the packaging carefully. When purchasing the puffed food, the puffed food machinery has the “QS†mark and look at the name of the factory, the site, the date of manufacture, and the shelf life. The label is complete and standard, and try to get some Large shopping malls and big supermarkets with good reputation are purchased.
2, the formula of puffed food caused its nutrients mainly carbohydrate, high fat, high calorie, high salt, high sugar, multi-meat, belonging to the "five high and one more" food, there are data showing the fat content of puffed food About 40.6%, the heat is as high as 33.4%. For children who need rich and balanced nutrition to thrive, long-term consumption of puffed food will definitely affect their health.
3, look again - most puffed foods are filled with inert gas in the bag to prevent oil oxidation, rancidity and crushed, broken. There are regulations in Europe and the United States that require puffed food to be filled with nitrogen. It is clean, non-toxic and dry. It can ensure that the puffed food will not change color and taste for a long time, and it is safe to eat. However, due to the lack of relevant regulations in China, many manufacturers use compressed air. The water content of compressed air is higher than that of normal air, which will cause the puffed food in the bag to pass through the water to absorb moisture, and the taste is not crisp, and in the process of compressing air, It is also possible to melt the lubricant injected into the machine into a mist and spray it into the bag. Therefore, you should try to buy puffed foods in sealed packaging, because the quality of the puffed foods in the packaging is generally good, and the puffed foods sold in bulk are likely to cause rancidity and health indicators due to exposure to the air. If the package is found to be leaking, consumers should not buy it.
(1), good taste: puffed food body is soft, light color, rich, crisp, suitable for children's taste.
(2) Less loss of nutrients: Puffing technology not only changes the shape of grain, but also changes the internal molecular structure. The vitamins of food are less damaged. For example, the content of vitamins B1 and B6 is significantly higher than that of cooked food.
(3), look at the information - puffed food, there are more than 100 kinds of brands, the difference between good and bad, the main problem of substandard products is bacterial contamination - such as excessive coliforms, and peroxidation caused by fat in the puffed food The value increases. These can cause gastrointestinal discomfort, diarrhea and liver damage in children. The state and local industrial and commercial inspection departments will conduct some tests on a regular basis. Mom and Dad should pay attention to relevant information and avoid buying products on the blacklist.
(4), easy to digest and absorb: the expansion technology makes the starch fully mature, the expanded food is mostly porous, the water-soluble substance is increased, which is beneficial to the infiltration of gastrointestinal digestive enzymes, improves the digestion and absorption rate of nutrients, and is easy for children to absorb, such as rice. The protein digestibility after cooking is 75.3%, and can be increased to 83.8% after puffing.
(5), easy to store: puffed food after high temperature and high pressure treatment, can play the role of disinfection and sterilization, puffing food machinery and reduce water, limiting the growth of mold, long-term storage after sealing, not easy to deteriorate.
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Reiyo Foods Co., Ltd. , http://www.ytfrozenfood.com