There are many species of squid, including Pu'er, silver carp, and white carp. Due to the different growing waters, there are also rivers, lakes and ponds, among which the wild lake in Wuqing is the most delicious. The squid is not only tender and delicious, but also nutrient-rich, with more sugar and less fat, so it is fresh and not fatty, and it has a sweet feeling.
Carp meat contains 13 grams of protein per 100 grams of meat, 1.1 grams of fat, and is rich in calcium, phosphorus, iron, selenium, zinc and a variety of vitamins. It has a high nutritional value and medicinal value, eat not only can exercise, but also reduce weight, help lower blood pressure and blood fat, make people prolong life. Therefore, squid has a good therapeutic effect. The protein contained in the carp is high in quality and easy to digest and absorb. It is a good source of protein for patients with liver and kidney diseases and cardiovascular and cerebrovascular diseases. Regular consumption can supplement nutrition and enhance disease resistance. The squid has the effect of invigorating the spleen and dampness, and neutralizing the appetite, promoting blood circulation, and lowering the temperature. It has good nourishing and therapeutic effects on spleen and stomach, edema, ulcers, bronchitis, asthma and diabetes. Folks often give postpartum women stew squid soup, both tonic, but also through milk milk effect. Congenitally deficient, acquired disorder, and after surgery, after the illness weak body weak, often eat some squid is very beneficial. Cod roe can also make up liver and nourishment, and the brain of eel has brain and brain function.
ã€Characteristic】Gan, plain temperature, non-toxic.
ã€Analysis】Into the stomach and kidney.
ã€Efficacy】 and in the tonic, dehumidification benefits, tonic to win, warm stomach to eat, warm in the air.
ã€Indications】 edema, milk closed, bowel diarrhea, stomach weak not to eat.
ã€Explanation】 Squid flat, there is swelling of water and milk through the work, generally light and effective soup; if fried and fried, it is hot and lose the above effect.
Nutritional value
1. The protein contained in carp is high quality, complete and easy to digest and absorb. It is a good source of protein in patients with liver and kidney disease, cardiovascular and cerebrovascular diseases, and can improve disease resistance by regular feeding. Hepatitis, nephritis, hypertension, heart disease, chronic bronchi People with diseases such as inflammation can eat it regularly.
2. Eel has spleen and dampness, and in the appetizer, Huoxue Tongluo, Wenzhongxiaqi effect, on the spleen and stomach, edema, ulcers, bronchitis, asthma, diabetes have a good nourishing diet effect; postpartum women stew Carp soup can make up virtual milk.
3. The tender and tender meat of squid can be used as porridge, soup, cooking, and snacks. It is especially suitable for soup. The soup soup is not only delicious, but also has a strong nourishing effect. It is very suitable for middle-aged and elderly people and those who are weak after illness. It is also particularly suitable for maternal consumption.