Nine ways to teach you to drink without hurting your body

Nine ways to teach you to drink without hurting your body

1. Drink hot wine as much as possible

Whether it is white wine or rice wine, drink it after warming up: First, it is aromatic and palatable; second, it can volatilize some low-boiling aldehyde harmful substances and reduce harmful ingredients.

2. Do not drink alcohol on an empty stomach

Drinking on one side and eating on one side, the wine stays in the stomach for a long time. Alcohol is disturbed by stomach acid and absorbed slowly. It is not easy to drunk.

3. Do not mix drinks with multiple wines

Because each kind of wine composition, content is different, mixes each other, will change, causes the person not to be comfortable after the drink, even is headache, is easy to drunk.

4. Do not rush

To drink slowly, pause from time to time, do not drink carbonated drinks, such as cola, soft drinks, etc., so as not to accelerate the body's absorption of alcohol.

5. White wine, beer should pay attention

When drinking white wine, you should drink plenty of boiled water to facilitate the excretion of alcohol with the urine as quickly as possible. When drinking beer, it is important to go to the toilet. When drinking hard alcohol, it is best to add ice cubes.

6. Eat more green leafy vegetables and soy products when drinking

Antioxidants and vitamins in green leafy vegetables protect the liver; lecithin in soy products also protects the liver.

7. Do not take a shower after drinking

When people drink alcohol, the glucose stored in the body is consumed by physical activity during bathing, causing blood glucose levels to decrease and body temperature dropping sharply. Alcohol inhibits normal liver activity and impairs glucose recovery in the body, resulting in life-threatening and death.

8. Do not use wine for banquet wine

Certain drug ingredients may conflict with some of the ingredients in the food, or may cause chemical changes that can cause nausea, vomiting, and discomfort after drinking.

9. The best sober is not tea, not to mention sprite and cola, but fruit juice.

Fruit juices, especially orange juice and apple juice, can have a good hangover effect because they contain fructose and can help alcohol burn better.

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