What kind of fruit is good for autumn and winter?

Dry and dry weather in autumn and winter, often make people feel dry nose and throat, should eat more thirst, throat throat to dry fruit, refreshing and comfortable.

Pear and sugar cane are preferred. Pears have thirst, thirst, cough, phlegm, heat and reduce fire, nourishing blood, muscle, lungs to dry and other functions, the most suitable for patients with fever and internal heat in winter; especially for hyperactivity cough, pediatric wind-heat, throat dry throat Pain and dry stools are more suitable; pears also have the effect of lowering blood pressure, sedating heat, protecting the liver, and helping digestion. However, Pear is cold, if the child is cold and indigestion, it is not appropriate to eat more.

Sugar cane is nourishing heat, rich in nutrients, and has a certain effect on hypoglycemia, dry stools, urination, vomiting, nausea and vomiting, hyperpyrexia and coughing, and high fever and polydipsia. People who are overworked or hungry are dizzy and have a chance to eat sugarcane Cheer. However, it is advisable for people who are cold in sugarcane, stomach-deficiency and stomach pain to eat less.

Followed by apples, oranges, bananas and hawthorn and so on. Apple can thirst and spleen diarrhea; orange can qi appetizing, digestion and phlegm; banana can heat and intestines to reduce blood pressure, prevent hemorrhoids; hawthorn can dilate blood vessels, reduce blood lipids, enhance and mediate myocardial function.

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