The terrible consequences of such people eating apples

There is a saying in the United States, An apple a day, keep the doctor away. One means that an apple a day, the doctor away from me. The meaning of this sentence is not difficult to understand. Eating one apple a day can keep you away from many diseases. So why does Apple have such a magical effect? Let’s take a look at how “American Weekend” diet columnist Jane Cooper is saying...

In addition to well-known protection of the liver, Apple can also delay memory loss, prevent asthma, diabetes, myocardial infarction and tooth loss.

Cancer: An Italian study showed that eating at least one apple a day can reduce the incidence of multiple cancers: 21% for oral and throat 2 cancers, 25% for esophageal cancer, 20% for colon cancer, and 18% for breast cancer. Ovarian cancer decreased by 15% and prostate cancer decreased by 9%.

Teeth: Harvard University epidemiological survey shows that people who do not eat apples, when they are old, teeth are more likely to fall off.

Diabetes: Researchers at Harvard University found that women who eat one apple a day have a 28% lower risk of developing type 2 diabetes than those who do not eat apples.

Memory: Drinking two cups of apple juice each day can stimulate the body to produce more acetylcholine, which is exactly what Alzheimer's patients lack. Researchers at the University of Massachusetts Lowell have found that drinking apple juice can increase problem solving and computational power.

Asthma: Japanese researchers found that the antioxidant apigenin, which is rich in apples, can relieve asthma and Other allergic symptoms. In addition to apples, apigenin is also found in beans, cauliflower, grapes, and onions.

Heart disease: Eating an apple can help "dissolve" the blood vessel's "culprit," the thrombus. Research at the University of California, Davis shows that eating two apples or drinking half a cup of pure apple juice daily can reduce the amount of "bad cholesterol" in the blood and prevent arterial embolism. A European study also showed that people who eat apples have a 40% lower risk of heart attack than those who do not.

Special tip: Who is not suitable for eating apples?

1. Ulcerative colitis in patients with ulcerative colitis should not eat raw apples, especially in acute attacks, due to thinning of the intestinal wall, hard texture of the apple, plus 1.2% crude fiber and 0.5% organic acid Stimulation is not conducive to the healing of intestinal wall ulcers, and may be due to the mechanical effect of the intestinal wall easily induced intestinal perforation, intestinal dilatation, intestinal obstruction and other complications.

2. Patients with leukopenia, patients with prostatic hypertrophy, patients with leukopenia, and patients with prostatic hypertrophy are less likely to eat raw apples to avoid exacerbating the symptoms or affecting the therapeutic effect.

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