Experts advise: improper use of hot pot can lead to a series of diseases

In the winter, the hotpot became the new darling of people's table, and the pattern of hotpots emerged in an endless stream. However, experts advise that improper use of hot pot can cause gouty arthritis, sore throat, mouth ulcers, bloating, diarrhea, gastrointestinal bleeding and a series of diseases.

According to Wang Yangwei, an expert, many hot pot ingredients contain a lot of animal organs, shrimps, shellfish, etc. These foods contain purine, and when foods containing purine are consumed in large quantities, gout will be induced. At the same time, if you drink a lot of hot pot, alcohol will cause accumulation of lactic acid in the body, inhibit the discharge of uric acid, which is also the cause of gout. In addition, the hot pot is a high-calorie food, the mouth and digestive tract are often subjected to hot or hemp or spicy hot pot stimulation, oral mucosa or digestive tract will be destroyed, the most common is throat swelling, mouth ulcers or bleeding, oral herpes, severe It also causes gastrointestinal bleeding.

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In addition, eating hot pot can also cause other diseases, such as dirty meat, shellfish, if not cooked, it is easy to make the parasite eggs inside them into the body and cause a variety of parasitic diseases.

According to reports, eating hotpots with attention to food can prevent the occurrence of diseases. Vegetables contain a lot of vitamins and chlorophyll, their sex is mostly cold, eat more vegetables when hot pot can not only eliminate greasy, to supplement the lack of human vitamins, as well as cool, detoxification, to the role of fire, but if the vegetables boiled time For too long, there is no such effect. Tofu is a kind of soy product containing gypsum. Putting it in the hot pot will not only be able to supplement the intake of many trace elements, but also play a role of gypsum in removing heat and quenching thirst. Although the spicy hot pot can give people a good taste, but the gastrointestinal damage is very large, especially the weak spleen and stomach, it is best to eat a light point of seafood hot pot or soup pot.

Winter hot pot sword strikes

In the winter, we must consider and re-study some hot pots. Spicy Sichuan hot pot is of course the highlight, and the knowledge is deep. However, besides the hot and spicy Sichuan hot pot, there are some new hotpots in Guangzhou this winter, or the Japanese style of health care. The low-fat, low-salt Chinese medicine and seaweed produce a fragrant but non-savory soup and burn American beef; or use snacks to make hot pots. In fact, the hot pot should be said to be a form rather than a taste, so we also have endless happy new discoveries.

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