Drinking more soup can not only regulate the taste, supplement body fluids, increase appetite, but also prevent disease and disease, and it is good for health.
Everyday people often drink soup with wolfberry and vegetarian two categories, soup with chicken soup, broth, bone soup, fish soup, egg soup, etc.; soup with seaweed soup, bean curd soup, seaweed soup, tomato soup, winter melon And rice soup and so on. Whether it is soup or vegetarian soup, it should be prepared according to each person's preferences and tastes. In addition, “symptomatic soup†can achieve the effect of anti-aging treatment, detoxification and “soup therapyâ€.
Drink bone soup anti-aging. In the middle to old age, various aging phenomena of the body occur in succession, resulting in cardiac and cerebrovascular diseases due to microcirculatory disturbances. In addition, the elderly are prone to "calcium migration" and lead to osteoporosis, bone spur proliferation, and femoral neck fractures. Special nutrients in bone soup - collagen, can clear the microcirculation and add calcium, thereby improving the above symptoms and delaying the aging of the body.
Drink chicken soup to prevent feeling Chang. The special nutrients in chicken soup, especially hen soup, can speed up the blood circulation of the throat and bronchial mucosa, increase the secretion of mucus, remove respiratory viruses in time, relieve symptoms such as cough, throat, and sore throat, and prevent and treat flu and bronchitis. Especially good.
Drink fish soup to treat asthma. Fish soup, especially carp and black mullet soup contains a lot of special fatty acids, has a fire-retardant effect, can prevent inflammation of the respiratory tract, and prevent the onset of asthma, more beneficial to asthma in children, lecithin in the fish soup on the rehabilitation of the body More favorable.
Drink bean soup and remove heat. Take licorice ginger black bean soup, for urine astringent yellow, wind heat kidney embolism, have a certain therapeutic effect.
Drink soup and disintegrate. All kinds of fresh vegetables contain a large amount of alkaline ingredients and are dissolved in soup. Regular consumption of vegetable soup can make the blood in the body have a normal weak alkaline state, prevent blood acidification, and re-dissolve contaminants or toxic substances deposited in cells. With the urine excreted.