Lead: Weight loss does not necessarily have to diet, homemade weight loss recipes, can also be efficient slimming, what to eat the fastest to lose weight, many slimming mm will ask, want to lose weight quickly. It's better to try the following weight loss recipes. You can quickly lose ten pounds without dieting or exercise!
Cellulite fruit juice
Cellulite fruit juice
Materials: One green apple, three western parsley, one quarter of bitter gourd, half cucumber, and half green pepper.
How to eat: Take an empty stomach every morning for breakfast and eat less starch
Green carrot soup
Material: Green radish, green radish.
Edible method: Production method: Put into the water and cook, the amount of water over the radish, you can put a little salt, green radish boiled soft can be eaten ~ ~
Cellulite slimming soup
Ingredients: yam 4th money, slag 2nd money, 3 money in front of the car, 3 money in Alisma, 5 money in the party and 5 lean meats.
How to eat: Five bowls of water, stew for three hours, lunch
Lemon sea vegetable juice
Lemon sea vegetable juice
Ingredients: One more jar of Yakult, two lemons, and one or two unimmersed seaweed (wakame).
How to eat: Open the seaweed with water, and then with Yakulto, lemon peeled and then hit the juice, hit until the seaweed almost broken up, as a lunch drink. If you want to quickly lose weight, you can use more substitutes for sugar than you can.
Green banana diet
Ingredients: banana, white meat, tofu/red bean soup and barley soup,
Usage: 1, breakfast - green banana + boiled one. 2, lunch - green banana + tofu a box or two pieces of white meat. 3, dinner - green banana + unsweetened red bean soup and barley soup.
Green papaya rice film soup
Material: Green papaya, 120 g
How to eat: Use 2500cc of water to boil and serve as a meal, lunch and dinner.
KK eliminates small abdominal soup
KK eliminates small abdominal soup
Ingredients: 4 water celery, 2 squid (about 10 two)
, system incense attached 5 money, incense Amomum 5 money, yam 3 money, 3 pieces of money.
How to eat: After frying the fish for 8 minutes, cook it with other materials for 2 hours. Eat more at lunch or dinner.
South ginger Yi Qi Tang
Ingredients: One pound of South ginger (can be bought at the pharmacy store), 52 dry eyes, 3.8000cc water
How to eat: South ginger and dried longan are boiled in 8000cc water for four hours and boiled to 4000cc
After eating.
Utility: promotes metabolism, diuresis, perspiration
White hair root slimming soup
Materials: White hair root 5 money, hawthorn 3 money, carrot half root, cabbage 1/4, tomato 1, bowl bean clip 8, raw scented 3 flowers
How to eat: Put all the ingredients in a pot filled with water and boil them with low salt to replace three meals. Utility: It can reduce body weight.
Corn soup with mustard
Materials: Some corn must be eaten. Method of eating: Corn must be boiled with appropriate amount of water and be used for lunch.
Because there are no side effects, you can also drink three meals a day.
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