Summer sweating is more, the body of water loss is very large, should pay attention to more water. There is no obvious thirst after dehydration in elderly patients with diabetes. Care should be taken to actively supplement water. When summer comes, what problems do diabetic patients need to pay attention to?
Some diabetics are worried that polydipsia may cause polyuria. In fact, polyuria is due to high blood sugar. If drinking water is restricted, it may cause dehydration. Blood concentration in elderly diabetic patients may lead to thrombosis, hyperosmolar coma, and renal dysfunction. Therefore, patients with diabetes should not limit drinking water, but should not drink plenty of water or drink cold drinks, avoid drinking high-sugar drinks and gas-containing beverages, and drink plenty of cold water or cool water.
There are many kinds of fruits in summer, and diabetics should not eat more. Especially diabetics with high blood sugar and uncontrolled diabetes need to be careful. Patients with stable disease should also use rational fruit selection under the guidance of dietitians or doctors. You should disable or use as little sugary drinks as possible. Suitable for summer diabetics to eat vegetables: eggplant, cucumber, beans, onions, bitter gourds, tomatoes and so on. You can eat a moderate amount of fruit between meals or half an hour before going to bed. You should pay attention to the sugar content of the fruit. When eating fruits with high sugar content, you should pay attention to reducing the amount of staple food.
Diabetics should pay attention to food hygiene and prevent the occurrence of gastroenteritis. Diarrhea or vomiting can lead to disorders of water and electrolyte metabolism and induce hyperosmolar coma. Reduced carbohydrate absorption due to diarrhea or vomiting can induce hypoglycemia.
Pay attention to personal hygiene, take a regular bath, change clothes in time, wipe dry after the feet are washed, and keep the skin between the toes dry to prevent bacterial and fungal infections. In summer, due to sweating and mosquito bites, the skin is prone to itching. Diabetic patients are easily infected after being scratched and the wound is not easy to heal. Therefore, after being bitten by a mosquito, do not force it to scratch the itching area. You can use toilet water to relieve itching.
In summer, the blood sugar level is lower than in other seasons. Can we reduce or stop the drug properly?
Summer is the stage of low blood glucose levels during the year. The reason is mainly due to the reduction of adrenal hormone secretion in the body against cold in the summer. Insulin can play its role more fully. In addition, the summer weather is boring, the appetite of people is reduced, and the water is low. The intake of compounds has decreased, activities outside the city have increased, and the use of blood glucose has increased. At the same time, the length of daytime in the summer is prolonged, people lack of sleep, the body consumes more calories, the metabolism is vigorous, and the consumption of blood glucose increases. Therefore, many patients find that the summer blood sugar level is lower than other seasons, but it should be noted that diabetic patients should not blindly reduce the drug, they must adhere to medication to avoid accidents or make the disease worse, if you need to dose or type of drug Adjustment must be done under the guidance of a physician.
Summer Tips for Diabetics
Tune
Fire and anger in summer, avoid anger and annoyance. Keep your mind calm and care for God. Tolerate less worry, to Germany to serve people. Friends can solve problems, and the old man wins the doctor. If you have peace of mind, your body will be healthy.
diet
Diet must be quantitative, three meals should be regular. Soft and easy to digest, light is especially good. Mung bean good weather, heat with winter melon. Onion can reduce blood sugar, celery lowering pressure. Eat white radish, smooth and smooth. Cucumber and bitter gourd have a great effect on reducing blood sugar. Garlic can detoxify, jaundice and replenishment. Eat some fish properly, calcium and nutrition. Glucose is unstable and the ginger is bi-directional.
Living
Get up early and get up early. Xiayi should avoid the heat of summer, but it must not be too cold. Dressed in light, cool and comfortable. You can go for a walk in the morning and practice in the proper way. Life is in motion.
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