Pork is a meat product that we eat every day. When we were young, our own family would always cook lard to cook. The food that lard burned out was delicious, but now everyone is very particular about how to eat oil. Now it is very Few people make their own lard at home. Let's take a look at the role and harm of lard.
The role of lard
1. Liver labor Deficiency, acupuncture off the grid, obstruction barriers, hair color. 150 mL each of lard and ginger juice, first boil 15 mL of ginger juice, and add 60 mL of lard when serving.
2. Big and urinary unreasonable: Take lard, such as large eggs, chopped, boiled with 50mL of wine, and then put it into a boiled batter for two or two servings.
3, gas cough: lard 120g, boil a hundred boiling, chopped, add vinegar and eat it.
4. Virtual fire cough (cough unhealed, hoarse aphonia); pig suet 60g, melted to the residue, add honey 60g to boiling, Sheng in porcelain, hot water, blunt 1 spoon.
5. Bronchitis, Asthma: a, pig suet, rock sugar 500g, honey 1000g, almonds 120g research into fine, mixed with the taste into a paste, two times a day, each time back 1 teaspoon of service; b, yellow dragon teeth 30g, pork oil 60g, decoction, served twice a day.
6. Hyperactivity of lungs and dullness: Lard 500g smelted, add white honey 500g, then smelt for a few minutes, pick up one spoonful at any time after cold.
7. Postpartum physically weak: lard, ginger, white honey each 60mL, sake 50mL, after reconstitution into a paste, take it at random. Serve 9g with alcohol.
8. Stomach air leakage, Yin blow: lard 1500g, messy hair, such as eggs, 3 groups, spoonful, fry until the hair melts, take two servings.
9. Stomach pain (pantothenic acid, hunger and satiety): Pork suet 60g, rock sugar 30g, cooked stew every morning.
10. Hands and feet chapped: Lard heated wine washed away.
11. Paint sores: painted with lard.
12. Pueraria poisoning: lard 500g, warm drink.
13. Constipation: The appropriate amount of lard and winter sunflower seeds, research fine for the end, as pills, each pill 9g, 1 pill each time, two to three times a day.
14. Peel off the anus: lard 60g, Puhuang 30g, refinery to residue, add Puhuang at the end, when applied to the anus / door.
Eat lard suitable people
1. Normally healthy people and people with the disease can eat it, but too much food, people eat too much calories, the excess calories into fat stored in the human body, causing obesity, obesity is easy A variety of diseases; more food or cold food can cause gastrointestinal fullness or bloating diarrhea; for fat and lard, suffering from high blood pressure or hemiplegia and gastrointestinal Deficiency, empty body, dampness Sheng, non-resistance Should be scrupulous or eat less.
2. Suitable for lack of yin deficiency, dizziness, anemia, dryness, cough, sputum, dry stools, and malnutrition;
3. For those who prefer hot and humid dampness, partial dampness, and thick greasy tongue coating, do not eat pork.
4. Pigskin and trotters have the effect of “blood, blood, skin, and beautyâ€. Women who love beauty can eat pigskin and trotters more.
The hazard of lard
1. Lard is a high-energy food that is easy to eat too much energy and causes obesity.
2. The high content of saturated fatty acids in lard can easily cause cardiovascular diseases. A large number of studies have shown that saturated fatty acids can increase the incidence of cardiovascular disease, and unsaturated fatty acids can significantly reduce the incidence of cardiovascular disease. The principle of scientific diet is to minimize the saturated fatty acid content of the diet and maintain a reasonable ratio of saturated fatty acids: monounsaturated fatty acids: polyunsaturated fatty acids to 1:1:1.
3. Lard contains about 100mg/100g of cholesterol, which is also a cause of cardiovascular disease.
4. Lard has a unique aroma. Cooking with lard can greatly increase appetite, lead to overeating, and cause obesity and cardiovascular disease.
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