In January-February, Vietnam's rice exports dropped sharply

According to the Vietnamese news, in January-February, Vietnam exported about 756,000 tons of rice and exported 437 million US dollars, down 26.6% and 16.1% year-on-year respectively. At present, the price of rice in Vietnam is also floating at a low price. The average price of rice in Jiulong River Plain is about 5250-5400 VND/kg, and the price of long-grain rice is about 5450-5600 VND.

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Many essential vitamins are needed in the diet every day. The fruit body of mushrooms is an excellent source of B-complex vitamins, including riboflavin (B2), nicotinic acid, pantothenic acid, thiamine (B1) biotin, folic acid, and vitamin B12. Mushrooms are a particularly rich source of riboflavin. And mushrooms are one of the best non-animal sources of niacin: 100 grams of fresh mushrooms provide more than a quarter of the vitamins an adult needs daily.

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