Nowadays, adults and children spend more and more time on electronic products every day. WiFi is available anytime and anywhere. People can't live without mobile phones. At the same time, there are more and more people with myopia. Staring at the phone for a long time, the eyes are prone to fatigue, dryness, redness and other symptoms. Therefore, in daily life, we must also eat more eye-protection foods.
1. Carrot
For the regular eye-living people, if they eat carrots regularly, they can play a role in alleviating eye fatigue, promoting growth and maintaining normal vision, and have a good effect on the prevention and treatment of dry eye diseases, especially for night blindness. For computer owners, they must eat more carrots daily.
2. Scorpion
Zongzi is rich in essential nutrients such as carotene, a variety of vitamins, and calcium, iron, and other healthy eyes. Therefore, it has the power of eyesight, commonly known as "clear eyes."
Modern medical research has found that wolfberry also protects the liver and prevents fatty liver. The wolfberry contains an effective ingredient, sweet theophylline, which is effective in treating liver diseases. In the leaves, fruits and root bark are rich in sweet theophylline. Pharmacological experiments show that sweet theophylline can inhibit the deposition of fat in liver cells and promote the regeneration of hepatocytes.
3, banana
Bananas can protect their eyes, first of all because of their high potassium content. Second, bananas contain large amounts of beta-carotene. When the human body ingests too much salt, it will cause a large amount of water to remain in the cells, which can cause the eyes to be red and swollen. The potassium in the banana can help the body to discharge the excess salt, so that the body reaches the balance of potassium and sodium and relieves the eyes. Discomfort symptoms. Therefore, the crush should pay attention to eating bananas when the eye is excessive, this can increase nutrition through diet, improve vision, and can play a role in the relief of dry eye pain and other symptoms.
4, cherry fruit
The cherry fruit is a vitamin warehouse. The content of vitamin A in the virgin fruit is a good one in fruits and vegetables. The virgin fruit is also rich in vitamin C and vitamin P. It can scavenge free radicals and has a strong anti-oxidant ability, so as to protect the cell's deoxyribose sugar. Nucleic acids to avoid genetic mutations. At the same time, the pectin component of the cherry fruit can increase the elasticity of the skin, so it is eaten as a snack, which can both be beautiful and protect the eyes.
5, blueberry
Blueberry contains a lot of vitamins, amino acids, minerals and other ingredients, have a good role in nutrition and health care. Blueberry promotes eye blood circulation and maintains normal intraocular pressure. These are the functions of "anthocyanin" contained in blueberries. Eating more blueberries can reduce eye fatigue and increase night vision.
Kiwifruit
Kiwifruit can provide a lot of vitamin C, known as "the king of Victoria C." According to analysis, every 100 grams of kiwifruit pulp contains at least 200 mg of vitamin C, which is several tens of times higher than that of ordinary fruits. Vitamin C can reduce the light and oxygen stimulation of the eyes, care of the eyes, but also can effectively prevent cataracts.
7, Apple
Apple also has the reputation of “a clear fruit†because it contains vitamin A and trace element selenium, which are critical to vision. Sharp eyesight is related to selenium content, and people who have unclear vision at night are also caused by the lack of vitamin A to reduce the synthesis of rhodopsin. Therefore, office workers who often face the computer can eat more apples and protect their eyesight.
Urine Test Strips 14 Parameters
Measures 14 Different Components of Urine
| Micro albumin | tests for early nephropathy (early kidney disease) |
| Leukocytes | aka white blood cells. Also indicates presence of infection |
| Nitrites | may be a sign of urinary tract infection or other infection |
| Urobilinogen | checks for liver disease |
| Protein | tests for kidney function |
| pH | measures urine acidity, associated with higher risk for kidney stones |
| Blood | can result from infection, injury, inflammation, kidney stones or cancer |
| Specific gravity | evaluates the body's water balance and urine concentration |
| Ascorbate | this test reveals the concentration of ascorbic acid in urine which varies with the intake |
| Ketones | caused by disorders of increased metabolism; also by unbalanced diets such as high protein/low carb, anorexia or fasting |
| Bilirubin | could indicate liver or gallbladder problems such as gallstones, hepatitis, cirrhosis or tumors. |
| Glucose | the most common test for diabetes |
| Creatinine | used in the diagnosis and treatment of renal diseases. It can also be used to monitor renal dialysis, and as a calculation basis for measuring other urine analytes |
How To Test?
1. Remove one strip from the bottle and replace the cap immediately.
2. Immerse the reagent area of the strip in the urine specimen and take it out quickly.
3. Wipe off excess urine against the rim of the specimen container.
4. Read the test results carefully within 60 seconds in a good light and with the test area held near the appropriate color chart on the bottle label. Changes in color that appear only along the edges of the test pads or after moving than 2 minutes have passed are of no diagnostic significance. Results with leukocytes test portion can be read within 120 seconds.If reading instrumentally, carefully follow the directions given in the appropriate instrument operating manual
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