Jujube ginger soup:
Jujube is sweet and warm, with the function of nourishing qi, nourishing and soothe the nerves: Ginger is spicy and warm, and it has the effect of stopping vomiting, relieving symptoms and dispersing cold in the temperature. The combination of the two can fully exert the effect of ginger and promote gas. Blood circulation improves symptoms of cold hands and feet. In addition, ginger reheating, jujube heavy tonic, for treatment of cold caused by the stomach is very effective.
Brown sugar ginger soup:
Brown sugar has the effect of nourishing blood and promoting blood circulation. It is added to ginger soup to improve body surface circulation and treat colds and colds. It should be noted that ginger brown sugar water is only suitable for cold or cold after the rain, can not be used for hot or cold fever.
Green tea ginger soup:
The freshly squeezed ginger juice can prevent heatstroke, especially when it is accompanied by green tea, which is detoxified and qi-smooth. The practice is very simple. Take 5 grams of green tea and ginger, and brew with boiling water for about 10 minutes. It is particularly suitable for drinking during the heat and autumn heat, and has the effect of clearing heat and comfort.
Salt vinegar ginger soup:
After summer, many people are prone to "air-conditioning disease," and the shoulders and backs will be affected by wind, cold, and wetness. In particular, the elderly are prone to recurrent periarthritis. In case of this kind of situation, some hot ginger soup can be added. Add a little salt and vinegar to the hot ginger soup first, then wring out with a towel and wring it. Apply it to the affected area several times and it can make the muscles relax from the skin and relax. It relieves pain. You can also use a hot ginger soup made from towels to apply to sore limbs.
Ginger Coke:
It has the effect of preventing cold and removing phlegm, increasing calories and warming the stomach. It is most suitable for the winter season. It has a good effect in preventing and treating the common cold and can help the wind to catch cold and dispel cold.
For ginger soup, fresh ginger with no nicks, bright colors, soft, and inflated skin should be selected, and wrinkles and blackened ginger should not be selected. Ginger has more nutrients in the epidermis. When it is served, it should be peeled or not peeled to avoid the loss of nutrients. Experts finally reminded us that ginger is spicy and warm, and those who are yin-wang and wang-wang are not suitable for long-term consumption of ginger.
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